Kathy S. Soverow, M.S., M.Ed.
Email: ksoverow@shapeyourlife.tv
Website: www.shapeyourlife.tv
Kathy is a member of our Expert Network
Shape Your Life, Inc.: 818.581.5869
Kathy S. Soverow, former founding editor of the national women’s magazine, Moxie, and founding Executive Director of Programming for the top selling Shape magazine, is a Cognitive Behavioral Consulting Coach and Founder, Creative Director, and CEO of Shape Your Life, Inc., a company that offers the most current, comprehensive and living better interactive and process-oriented training available.
Speaker and workshop topics include:
- 12-Week TeleCoaching Program: Schedule weekly sessions in the convenience of your office or the comfort of your home & save time, energy and stress that comes with commuting to and from life’s multitude of engagements.
- Running on Empty? 12 Ways to Balance Your Capacity & Endurance for Greater Productivity / Performance at Work and In Life
- How Hard Can It Be…to manage stress, to move your body, to eat healthy, to create healthy, happy relationship, and much more… A Practical & Comprehensive Living Better Workshop Series
- FOOD & MOOD – Make the Connection & Discover Your Dieting Personality
- The Positive! Side of Stress